Start your personalized plan TODAY!
Customized Program
Booty Program
$79.99
*USD One-time payment
✓ Improves the shape and tone of the glutes
✓ Increases the strength and endurance of the gluteal muscles.
✓ Reduces body fat, especially in the lower body.
✓ Enhances posture and stability by strengthening the core and lower back
✓ Boosts confidence in your physical appearance and overall self-esteem.
✓ Establishes an effective and sustainable exercise routine.
✓ Provides tools and knowledge to maintain and further improve your results.
All my plans include
✓ Personalized training program
✓ Customized meal plan
✓ Workouts for home or gym
✓ Video demonstrations
✓ Comprehensive shopping list
✓ List of allergies and dietary dislikes
✓ Training log
✓ Progress tracking
✓ Access to a community support group
✓ Ongoing email support
✓ Cancel anytime
What's stopping you?
Are you new to the gym or lacking confidence?
Entering the gym for the first time can be intimidating, leaving you feeling insecure and self-conscious.
Don't know where to start?
With so many fitness options, finding the right exercises can be overwhelming and confusing.
Don't have enough time?
Busy schedules make it difficult to find time for a consistent exercise routine, leaving your fitness goals on hold.
Hi, I'm Thelma!
My fitness journey has completely changed my life, with this platform I want to change the lives of countless people, just like you. Health and fitness has truly empowered me to become the best version of myself. I have created a positive lifestyle. I became stronger, mentally and physically. I learned discipline. I grew in confidence. I unlocked my potential and discovered exactly what I am capable of achieving. Sharing my training and nutrition programs with ideal women in order to guide them on their own journey to progression is what brings me true happiness. No matter your fitness level, my team of accredited dieticians and trainers are here to support and guide you.
My fitness journey has transformed every aspect of my life and I would love the opportunity to see what you can achieve on your own journey. Are you ready to take the first step towards a new future?
Start your personalized plan TODAY!
Are you ready to embrace a journey where progress is unique to you?
